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With the official figures showing that 58% of the population are now overweight and that obesity and its adversaries, heart disease, diabetes, high blood pressure & osteoarthritis are claiming 30 000 lives a year, a weight loss program is no longer a new - years resolution but a vital solution.
Personal trainers at T.M.P have extensive knowledge and experience in safe weight loss methods and will tailor your workouts specifically to your weight reduction goals. Providing you with nutritional advice and keeping you motivated and focused as you approach your target.
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I have been working with Luke for some 3 months having been a complete and devout skeptic about personal trainers for many years I am now a complete convert!
I have been a company director for several years and had begun to do more & more business over a drink or a meal I had considered that I had totally lost the war on "flab" and begun to believe it was impossible for a 45 year plus men to walk further than to the Jag in the driveway.
Well, within a couple of weeks Luke had reversed all that, and after 3 months I am a fully fledged jogger and have converted my business lunch lifestyle to one that is a lot more in balance, temperate and a lot more FUN. On top of this I have also lost two stone on the way!
My personal journey was no accident it was carefully managed by Luke and despite doing little or no exercise for a decade my transformation has been achieved without any pulled muscles or painful joints.
In short I would recommend and have recommend Luke for anyone who needed to realize that their forty's don’t have to be the start of old age & inactivity.
ector and Chairman of The Talent Foundation. |
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