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I had been exercising for years but just wasn't getting the results I was after. Although I had been sceptical about using a personal trainer, believing that I could motivate myself just fine, thank you very much, I agreed to meet with Luke for one session. Not only did I work harder with him than I did on my own, I began to see results within weeks. Since I was capable of motivating myself, we agreed to meet every few weeks at which time Luke would devise a new workout plan for me. This kept me interested and renewed my enthusiasm. I knew I had something to work towards.
It wasn't long before I was inspired to run a marathon. Thanks to Luke's workout plans and encouragement, I just ran my first half marathon in less than two hours and hope to run the London Marathon in less than four. Even better, I am loving exercise again. I would wholeheartedly recommend him to anyone.
Lana Wrightman
London Press Manager |
